Group exercise

Our creative and enthusiastic instructors come up with new ways to make you fitter every single week. We offer a great variety of classes from low to high intensity and pride ourselves with the fact that we have maximum capacity in classes of 15 people, so you get as much instructor attention as possible.

Your first class is free, so please come and give our activities a try.

Please note booking is necessary for all classes due to limited numbers.


Day Class Intensity Location Time
Monday U-LBT Low Boundary Park 09:15-10:00
U-Pump High UTC Sport Gym 18:30- 19:00
U-Balance Low UTC Sport GT14 19:00- 19:30
Tuesday U- LBT Moderate UTC Sport GT14 18:00-18:30
U-Core Moderate UTC Sport GT14 18:45- 19:15
Wednesday U-Bootcamp Moderate Boundary Park 09:15- 10:00
U-Bootcamp High UTC Sport 18:00- 19:00
Thursday U-Core Moderate Boundary Park 09:15-10:00
U- MAX-IT! High UTC Sport 18:00-18:30
U-Core Moderate Gym 18:45- 19:15
Saturday U-Kettle-bells High UTC Sport Gym 09:15- 09:45
U-Pilates Low UTC Sport GT14 10:00- 10:45

Contact us

For more information or to book a free tour, please get in touch.