Group exercise

Our creative and enthusiastic instructors come up with new ways to make you fitter every single week. We offer a great variety of classes from low to high intensity and pride ourselves with the fact that we have maximum capacity in classes of 15 people, so you get as much instructor attention as possible.

Your first class is free, so please come and give our activities a try.

Please note booking is necessary for all classes due to limited numbers.



Day Class Location Time
Monday U-Pump (moderate intensity) Gym 18.30-19.00
  U-Balance (low intensity) GT14 19.00-19.30
Tuesday U-LBT (moderate intensity) GT14 18.00-18.30
  U-Core (moderate intensity) GT14 18.45-19.15
Wednesday U-Bootcamp (high intensity) Courtyard 18.00-18.30
  U-Kettle-bells (Moderate intensity) Gym 18.00-18.30
Thursday U-MAX-IT (High intensity) Gym 18.00-18.30
  U-Core (Moderate intensity) Gym 18.45-19.15
Saturday U-Kettle-bells (Moderate intensity) Gym 09.15-09.45
  U-Pilates (Low intensity) GT14 10.00-10.45


Contact us

For more information or to book a free tour, please get in touch.